What started as a fundraiser for our son, Sol, has grown into a movement.

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Over 300 people have joined us across Texas to move, breathe, dance, and stand with Sol as we continue fundraising for his life-changing stem cell treatment. Every event is an opportunity to care for your own well-being while helping change the future for another family.

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This year's theme, Wellness con Sazón, is inspired by my Puerto Rican roots. Growing up, music, family, and food were how we celebrated life—even through difficult seasons. I wanted every Heart + Sol experience to carry that same spirit of joy, resilience, and connection.

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Whether you're flowing through Pilates, experiencing immersive breathwork with silent headphones, supporting local vendors, or dancing with new friends, you'll quickly realize this is about so much more than wellness.

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It's about community.
It's about hope.
It's about showing up for one another.

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Join us as we continue standing with Sol. We'd love to welcome you into our community.