C+B Experiences
C+B creates spaces to commune, bloom, and break barriers. From workshops to online courses to wellness events and retreats, each experience is a mission-driven invitation to connect, co-regulate, and grow in community. Our events bring together ambitious leaders who are learning to soften, lead with heart, and create space for themselves and others.
LET'S BREATHE, MOVE , AND DANCE ABOUT IT
Heart + Sol Tour
Pilates & Breathwork Fundraising Tour
The Heart and Sol Tour was born from love and purpose through the #StandWithSol movement. Our founder, Shelsea Sánchez, created this fundraising tour after her twin sons—five-month NICU warriors—overcame unimaginable odds. The tour raises funds for her son Sol’s ongoing epilepsy treatments, holistic and functional medicine therapies not covered by insurance, while bringing awareness to the challenges many NICU families continue to face long after leaving the hospital.
Dallas Tour Stop
Dallas, TX — Jungle Fitness Studio
Our Dallas stop at Jungle was deeply personal — the same space where Shelsea completed her Pilates Teacher Training before taking a year-long pause to focus on motherhood and healing. Returning here marked her official Pilates debut, surrounded by women who rallied, moved, danced, and breathed together. What began as a full-circle homecoming became a celebration of community, resilience, and heart — a powerful reminder of what the #StandWithSol movement is all about: healing through connection, love, and purpose.
Austin Tour Stop
Austin, TX — Creative Collective
Our Austin stop marked the official debut of Commune + Bloom in the city, hosted at the beautiful Creative Collective (formerly Mira Mira ). This event was truly memorable — an evening filled with new friendships, heart-opening conversations, and powerful Pilates + breathwork. We shared our story and the deeper mission behind the Heart & Sol Tour: bringing awareness to families affected by the NICU and the many layers of healing that come after. The energy in the room reminded us why we do what we do — to breathe life, love, and community into every space we enter.
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Pilates | Breathwork | Sound
In community, our nervous systems find safety, our breath finds rhythm, and our intentions begin to bloom.
Cedar Park Tour Stop
Cedar Park, TX — La Dosis
Our Cedar Park stop was extra special — hosted by the beautiful La Dosis Coffee + Cocktails, it felt like a heartfelt homecoming. The room was filled with familiar faces, genuine connection, and so much love. We moved, breathed, and shared stories that reminded us of the power of community and how full-circle moments can bring deep healing. This stop carried a sense of reunion and gratitude — proof that when hearts gather with intention, transformation naturally unfolds.
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We wrapped up 3 tour stops in 9 days and our Cedar Park stop was such a hit, we did a round 2!
In-Joying The Journey
Panelist of female founders Shelsea Sanchez, Jill Berger, Brittany Kroll, Jenn Hill and Grecia Garza gathered together in May 2021 to share their experiences as entrepreneurs; overcoming burnout and how they ground themselves 🧡 At this event we communed, discovered the benefits of drinking pure ceremonial grade cacao, and we meditated with Jenn Hill., meditation teaacher.
Deeper Than Poses
Founder Alondra Smith led a yoga experience deeper than poses sharing her why behind the brand. deeper than poses was an empowering wellness event that provided women with the opportunity to flow through a yoga sequence intended to release, set intentions for clarity, reap the benefits of pure ceremonial grade cacao to open the heart, and bask in a soothing sound bath meditation.
