Your retreat package includes:

• accommodations for 4 days - 2/25/25-3/1/25

• scheduled group shuttle to and from airport/retreat venue

• chef-prepared, plant-based meals (breakfast, lunch, and dinner) each day

• daily guided healing modalities (breathwork, meditation, yoga, sound healing, etc.) led by certified facilitators ​

• attendee pack (including journal, blanket, and tote bag)

• El Yunque rainforest hike, including shuttle to and from

The retreat starts on February 25, 2025 and lasts 4 days.

Staple items to pack include:

• comfortable clothing for 4 days (yoga pants, sports bras, activewear, etc.)

• dinner and casual attire for 4 days

• bathing suit + towel

• yoga mat

• sunglasses

• reusable water bottle

• favorite pen or drawing/writing utensils

• sunblock + bug spray

• water/forest walking shoes

• waterproof bag for waterfall rainforest hike (optional)

• favorite healthy snacks (optional)

• yoga towel (optional)

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Yes. Upon registration, you'll be added to a private Telegram chat group where you'll be able to coordinate flights with other retreat attendees if you wish.

We will provide a shuttle to and from the airport and retreat venue, as well as for the rainforest hike day and any other group excursions.

This retreat is all about YOU honoring and connecting to your heart-center. You can prepare for these 4 transformational days by thinking about what intention you would like to set for the retreat.

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We can't wait to have you! Many retreat attendees come by themselves and leave with lifelong connections and friendships. This is truly a sacred time of sisterhood and connection.

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