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Module 1 Quick Glossary
autonomic nervous system (ANS) - the mama bear of your peripheral nervous system who performs all your body’s background functions such as breathing, controlling heart rate, etc.
conscious creator - a person who knows how to energetically align with their own destiny
conscious self-care - self-care that is centered around your energetic well-being
energy centers - aka chakras or power centers; individual centers of energetic information that each have their own frequency, glands, hormones, and chemistry
grounded - fully charged, present in-the-moment